Festival Unwind Yoga
$10 donation suggested at the door. Limited tickets available!
The event is at Nourishing Heart Studio.
Students of all levels are welcome to join these accessible practices and are encouraged to work at their own pace. Participants may drop in or leave as they choose. Multiple teachers will be on hand to demonstrate. Lotus Festival artists are invited to participate in these yoga sessions along with Festival patrons and the general public. All voluntary donations support Lotus Blossoms Education & Outreach programs and Lotus Education and Arts Foundation.
9–9:50 a.m. — Slow Flow with Live Acoustic Sound
With Matece Skow and Sarah Flint
A grounding, spacious practice accompanied by live acoustic music—a gentle continuation of the Festival experience.
10–10:50 a.m. — Rhythm & Roots: An All-Levels Community Flow
A joyful, accessible practice set to music from around the world. Move, breathe, and reconnect in a class celebrating rhythm, community, and our shared humanity.
11 a.m.–11:50 a.m. — Soulful Soundscape
With Jill Courtney
Immersive sound from various instruments and crystal bowls invite the body to soften, the nervous system to settle, and the Festival weekend to come to a deeply restful close.
